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On Lantau's eastern coast, a few sleepy towns offer a different Hong Kong lifestyle, far from the rushed crowds and imposing towers of Central and Tsim Sha Tsui. The town of Mui Wo moves at a much slower pace, with a relaxing waterfront promenade and bikes for rent from the Friendly Bike Shop. For lunch, the Mui Wo Cooked Food Centre is home to several waterfront eateries that tend to specialize in seafood, including squid, prawns, scallops and more. More ambitious bikers may be inclined to tackle the mountainous island loop. Starting from Mui Wo and tracing the South Lantau Road along the coastline, it climbs up to Ngong Ping Village and back around to the southeast beaches. Friendly Bike Shop , Shop 5, 18A Mui Pier Ferry Pier Road, Mui Wo, Hong Kong; 2984 2278 As one of Hong Kong's most beloved mountain paths, the Lantau Trail covers a loop of 43 miles, split into 12 easier-to-attack sections. A relatively approachable option traces the coastline from Discovery Bay, in northeast Lantau, to Mui Wo. The two-hour trail cuts through fishermen's villages and forested paths, before winding up at the mountaintop Trappist Haven Monastery. Along the way, dramatic views frame Cheung Chau and Peng Chau islands off the coast, the rolling hills behind, and Silvermine Beach below. For more of a challenge, hikers might reckon with Lantau Peak, also known as Fung Wong Shan, the highest mountain on the island at 3,064 feet. Best appreciated at sunrise, the hike usually begins in Ngong Ping -- home to the Big Buddha -- at the start of Stage 3 of the Lantau Trail. From there, a three-mile trail will take travelers to the top of the Lantau Peak, affording views of Shek Pik Reservoir and Sunset Peak along the way. Just a half-hour's ferry ride or MTR trip from Hong Kong Island, Lantau is full of literal watering holes and a few idyllic waterfalls. The easiest to reach are the Silvermine Waterfalls, accessed from the town of Mui Wo, in southeastern Lantau.
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